"The secret of change is to focus all of your energy, not on fighting the old, but on building the new. " | Socrates
One of the best most challenging journeys you will ever go on is seeing what your body can do. There might be a chance you are in shape, completely out of shape, or simply looking to lose some weight. Nevertheless, developing a body that you really can be proud, one that's healthy, and allows you to truly adore each last piece of it truly is a wonderful journey to travel down.
So what is the real secret behind making an enduring change with your body?
Consistency and commitment.
There's nothing else like coming to the table each day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you'll become unmotivated and daunted by the task at hand. As an alternative understand you are competing against and with yourself and yourself alone. Will there be times on your journey where you try and fail? Yes, many times. But every single time you do, you need to come back with a dedication to achieving something you strongly desire. Consistency will keep you in the game and on the field every day. Without it, you may suffer the the unavoidable reality of many new years resolutioners who give up every single year on making the body of their dreams because they do not have the ability to keep on coming back repeatedly timeand again.
Commitment also is evoked, but not the commitment that you are possibly thinking about. In our world, we are fed this concept that everything must take place at the moment and if it does not happen now, it's not worth it at all. Your body is going to really change throughout all the years, so why don't you try and make a lifelong promise to keeping healthy? Is that an attractive marketable idea? Not so much. But is it something that could actually change the course of your life? Absolutely.
When you make a promise to keeping your body healthy all throughout your whole life, you may eventually reach whatever goal you wish. It is all about seeing the bigger picture than just the few months in front of you until summer. It's honestly about developing something that you can be happy with for ever and ever. For me, that idea made my life different as I was able to finally hit my fitness goals after 12 years of struggling with my body image and food issues. But as soon as I modified my perspective of what I was trying to attain, everything I had wished for came to me. So try it on for size and see if it might work for you. Make a total and relentless commitment to keeping healthy and watch how much your body will change in the short term too.
Bring some commitment and consistency to the table, in all aspects of your life, and things will change significantly.
One of the best most challenging journeys you will ever go on is seeing what your body can do. There might be a chance you are in shape, completely out of shape, or simply looking to lose some weight. Nevertheless, developing a body that you really can be proud, one that's healthy, and allows you to truly adore each last piece of it truly is a wonderful journey to travel down.
So what is the real secret behind making an enduring change with your body?
Consistency and commitment.
There's nothing else like coming to the table each day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you'll become unmotivated and daunted by the task at hand. As an alternative understand you are competing against and with yourself and yourself alone. Will there be times on your journey where you try and fail? Yes, many times. But every single time you do, you need to come back with a dedication to achieving something you strongly desire. Consistency will keep you in the game and on the field every day. Without it, you may suffer the the unavoidable reality of many new years resolutioners who give up every single year on making the body of their dreams because they do not have the ability to keep on coming back repeatedly timeand again.
Commitment also is evoked, but not the commitment that you are possibly thinking about. In our world, we are fed this concept that everything must take place at the moment and if it does not happen now, it's not worth it at all. Your body is going to really change throughout all the years, so why don't you try and make a lifelong promise to keeping healthy? Is that an attractive marketable idea? Not so much. But is it something that could actually change the course of your life? Absolutely.
When you make a promise to keeping your body healthy all throughout your whole life, you may eventually reach whatever goal you wish. It is all about seeing the bigger picture than just the few months in front of you until summer. It's honestly about developing something that you can be happy with for ever and ever. For me, that idea made my life different as I was able to finally hit my fitness goals after 12 years of struggling with my body image and food issues. But as soon as I modified my perspective of what I was trying to attain, everything I had wished for came to me. So try it on for size and see if it might work for you. Make a total and relentless commitment to keeping healthy and watch how much your body will change in the short term too.
Bring some commitment and consistency to the table, in all aspects of your life, and things will change significantly.
About the Author:
Evan Sanders is the author of The Words Of Encouragement, a website dedicated to bringing empowering and encouraging words to those who are in need of some motivation. Start your journey towards your best body with some more motivation for weight loss.
