Internet searches and tabloid mags are all in basic agreement:
One of the sexiest and shapeliest women around is Jessica Alba. Men love
to look at her and women want to look like her. Her best
feature--(aside from that gorgeous mouth of hers)her tones and shapely
butt. And while it may make you mad to see your guy drooling over
Jessica's pics, it's time to swallow your envy and start looking for
ways to get as fit and sexy as Jessica Alba.
The best way to get started on getting a gorgeous Alba-Ass(TM), is to start walking! And take every chance you can to get as much walking into your daily routine as you possibly can. If distance isn't a hindrance, try walking to the store. If it's too far, try to park as far from the store entrance as possible. Grab your iPod and start walking (or even jogging) in the park every day. If you belong to a gym, get there every day and use their treadmills(make sure you set a course that has some good inclines). By adding a little bit of walking to your daily routine, you will be well on your way to the sexy and shapely butt you (and your man) have been looking for!
Now, a word of caution-all the exercise in the world won't do a lick of good if you don't change your diet. You could exercise every day, but if your diet is unhealthy and full of fat, you won't be able to change your shape. If you're not sure about which diet to choose, make use of Google or Yahoo and do an internet search. There are dozens of websites out there devoted to helping you lose weight and get healthy. Once you find one that is a good fit for you, stick with it. Starting and stopping weight loss plans will not help you in your quest for a sexy celeb-worthy shape!
Good Luck and Have Fun!
The best way to get started on getting a gorgeous Alba-Ass(TM), is to start walking! And take every chance you can to get as much walking into your daily routine as you possibly can. If distance isn't a hindrance, try walking to the store. If it's too far, try to park as far from the store entrance as possible. Grab your iPod and start walking (or even jogging) in the park every day. If you belong to a gym, get there every day and use their treadmills(make sure you set a course that has some good inclines). By adding a little bit of walking to your daily routine, you will be well on your way to the sexy and shapely butt you (and your man) have been looking for!
Now, a word of caution-all the exercise in the world won't do a lick of good if you don't change your diet. You could exercise every day, but if your diet is unhealthy and full of fat, you won't be able to change your shape. If you're not sure about which diet to choose, make use of Google or Yahoo and do an internet search. There are dozens of websites out there devoted to helping you lose weight and get healthy. Once you find one that is a good fit for you, stick with it. Starting and stopping weight loss plans will not help you in your quest for a sexy celeb-worthy shape!
Good Luck and Have Fun!
For more great diet advice: Lose The Weight Fast
[http://losetheweightfast.net] Easy Weight Loss 4 You
[http://easyweightloss4you.com/]
Mary Clevenger is a Los Angeles based writer who is currently winning her battle with the bulge. While writing weight loss columns, she is working on the next great american novel.
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Mary Clevenger is a Los Angeles based writer who is currently winning her battle with the bulge. While writing weight loss columns, she is working on the next great american novel.
