Usually, when someone joins a gym they are doing it because they
want to be more fit, look better, and be stronger. They also go into the
gym thinking that they will get results fast and easy, and that is why
they give up on the second month. They don't see immediate results after
all their hard work and they just make up excuses to not go to the gym
anymore. They will either say they are too busy, that their new job
doesn't permit them, school doesn't permit them, or that they have bad
genes.
That is where hardcore bodybuilding comes into play. It takes a lot of effort to become a hardcore bodybuilder. Not only that, but knowledge, discipline, and hard work.
The word "Bodybuilding" is defined as "The process of developing the musculature of the body through specific types of diet and physical exercise, such as weightlifting, especially for competitive exhibition."
Most people want to be bodybuilders, have lots of muscle, but they don't want to work hard enough.
Hardcore bodybuilding is defined as "Extreme hard work, dedication, discipline, knowledge, strength, and hard work used to achieve an incredible body, with incredible strength.
Hardcore bodybuilding is the key to becoming a true bodybuilder.
Most men that don't want to work too hard to achieve their goals are going to use an excuse such as: "I want to be fit, but not too muscular. Maybe just cut and toned."
Most women that are also not willing to work hard enough will say: "I don't want to be too muscular and look like a man. I just want to have my legs toned and have a small waist."
As a trainer, I have learned that these are the most common excuses that lazy people would use. They use these excuses because in their mind, they are truly thinking of only going to the gym for about a year and expect to get super fit and hot, but then quitting it and maintaining a perfect body until they get old which would be impossible.
In order to have a perfect body until and even after you are old, you need to work out your whole life and people don't understand that. They say something like: I'm just gonna work out for a couple of months until my abs start showing and then I will stop." Abs need maintenance too and if you don't exercise often they will just disappear under a layer of fat.
Hardcore bodybuilding is not just a faze like everyone thinks it is. You have to turn it into a lifestyle and think of it as a way to keep yourself healthy in order to achieve the goals you want and maintain them.
That is where hardcore bodybuilding comes into play. It takes a lot of effort to become a hardcore bodybuilder. Not only that, but knowledge, discipline, and hard work.
The word "Bodybuilding" is defined as "The process of developing the musculature of the body through specific types of diet and physical exercise, such as weightlifting, especially for competitive exhibition."
Most people want to be bodybuilders, have lots of muscle, but they don't want to work hard enough.
Hardcore bodybuilding is defined as "Extreme hard work, dedication, discipline, knowledge, strength, and hard work used to achieve an incredible body, with incredible strength.
Hardcore bodybuilding is the key to becoming a true bodybuilder.
Most men that don't want to work too hard to achieve their goals are going to use an excuse such as: "I want to be fit, but not too muscular. Maybe just cut and toned."
Most women that are also not willing to work hard enough will say: "I don't want to be too muscular and look like a man. I just want to have my legs toned and have a small waist."
As a trainer, I have learned that these are the most common excuses that lazy people would use. They use these excuses because in their mind, they are truly thinking of only going to the gym for about a year and expect to get super fit and hot, but then quitting it and maintaining a perfect body until they get old which would be impossible.
In order to have a perfect body until and even after you are old, you need to work out your whole life and people don't understand that. They say something like: I'm just gonna work out for a couple of months until my abs start showing and then I will stop." Abs need maintenance too and if you don't exercise often they will just disappear under a layer of fat.
Hardcore bodybuilding is not just a faze like everyone thinks it is. You have to turn it into a lifestyle and think of it as a way to keep yourself healthy in order to achieve the goals you want and maintain them.
