What is the very best way to get slim? Based on my own personal
weight loss success (65 pounds in 4 months) I would assert that the best
way to slim down is to get your metabolism burning nice and hot. I am
about to share with you the exact same 3 steps I personally followed to
do just that!
These 3 simple steps are part of a dietary science known as calorie shifting. This science has quickly joined the ranks of the most successful diet plans ever created, providing those who follow these steps with an average weight loss of 9 pounds every 11 to 14 days! Let me stress that for you... 9 pounds EVERY 11 to 14 days! You don't get a big burst of weight loss followed by a whole lot of nothing. You continue to lose weight until you stop the diet, or until your body reaches its own healthiest weight.
The fact that you don't starve yourself or exercise like to achieve this kind of weight loss is what truly makes this the best way to get slim. Anyone looking to transform their body is encouraged to take a serious look at these 3 magical steps!
Best Way To Get Slim - Follow These 3 Steps:
These 3 simple steps are part of a dietary science known as calorie shifting. This science has quickly joined the ranks of the most successful diet plans ever created, providing those who follow these steps with an average weight loss of 9 pounds every 11 to 14 days! Let me stress that for you... 9 pounds EVERY 11 to 14 days! You don't get a big burst of weight loss followed by a whole lot of nothing. You continue to lose weight until you stop the diet, or until your body reaches its own healthiest weight.
The fact that you don't starve yourself or exercise like to achieve this kind of weight loss is what truly makes this the best way to get slim. Anyone looking to transform their body is encouraged to take a serious look at these 3 magical steps!
Best Way To Get Slim - Follow These 3 Steps:
- Stoke your metabolism with FOOD! Eat 4 healthy, natural meals a day, spread out evenly throughout the day. You'll pick your favorite healthy foods (lean meats, fruits, vegetables, whole grains, etc.) and create a custom 11 day menu around them. Eat until you're comfortable, but not stuffed. Adhere to this menu with all your might for these 11 days. Your metabolism will get higher and higher, until about day 11, at which time it will begin to plateau. After this 11-day period, move to the second step.
- Break time! Take a full three days to eat normally. Eat whatever you want! This will give you a well deserved vacation from your diet, and will also reset your metabolism. By the way, don't worry about chunking up during these three days off. Your metabolism will still be high enough to ensure that doesn't happen. You need to take this break and reset your metabolic rate so that you can enjoy another 11 days of incredible weight loss! When these three days of sinful indulgence have ended, move to the third step.
- Repeat steps 1 and 2 until you look and feel absolutely amazing!
Lee Murray is a nutritionist and weight loss expert who is committed to helping you lose weight fast. For more information and resources on the amazing diet plan described above, go to http://Fat-Loss-Magic.com and get started on your new body today!
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