Even know it's like puckering up to a lemon, apple cider vinegar
is a very good natural appetite suppressant. When you're losing weight,
hunger can be your biggest enemy. So using a little serving of this
drink can do wonders for keeping you on track with your weight loss
diet.
All you do is add three tablespoons of apple cider vinegar with eight ounces of water and drink before your meal. This is excellent for boosting your metabolic rate and helps make you energetic throughout your whole day. Another exciting benefit of this low cost drink is I get fewer colds since I started having my cider in the morning. Some sources say that this natural drink helps balance your body's acid alkali pH. This could very well be the case.
Another natural weight loss drink is green tea. Green tea is naturally caffeinated but you can get it de-caffeinated if you prefer. Green tea helps you melt fat away because it accelerates your metabolic rate just like the drink above.
There are several ways to prepare green tea. One way to have your green tea is with lemon juice and honey. Sometimes I prefer my tea all by itself. Just one cup a day can do a lot more for your overall diet plan naturally than all the products you can buy over the counter such as commercial energy boosters.
Any time you can go natural in melting unwanted fat, you're one step closer to achieving your ideal weight.
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All you do is add three tablespoons of apple cider vinegar with eight ounces of water and drink before your meal. This is excellent for boosting your metabolic rate and helps make you energetic throughout your whole day. Another exciting benefit of this low cost drink is I get fewer colds since I started having my cider in the morning. Some sources say that this natural drink helps balance your body's acid alkali pH. This could very well be the case.
Another natural weight loss drink is green tea. Green tea is naturally caffeinated but you can get it de-caffeinated if you prefer. Green tea helps you melt fat away because it accelerates your metabolic rate just like the drink above.
There are several ways to prepare green tea. One way to have your green tea is with lemon juice and honey. Sometimes I prefer my tea all by itself. Just one cup a day can do a lot more for your overall diet plan naturally than all the products you can buy over the counter such as commercial energy boosters.
Any time you can go natural in melting unwanted fat, you're one step closer to achieving your ideal weight.
